ADHD Career Coach and HR Consultant Helping People and Workplaces Work Well 

Ready for a more joyful working life?

Finding the right way of working isn’t always straightforward, whether you’re an individual with an ADHD or autistic brain or an organisation navigating complex workplace challenges.

 

You may have worked in environments that don’t recognise your strengths, where rigid structures and unclear expectations create obstacles. Or you may be an organisation seeing brilliant people leave due to burnout or misalignment.

 

But what if work could actually work for you or your people?

 

Work shouldn’t come at the cost of wellbeing. Whether you want to shape a meaningful career or create a healthier workplace, I’m here to help you find more joy, fulfilment, and ease.

 

I work with two groups of clients:

 

  • Individuals – ADHD and neurodivergent professionals who want career coaching and workplace support.
     

  • Organisations – Charities, social initiatives and value-led organisations looking for inclusive HR consulting, policies, and training to support their teams.

 

Wherever you’re starting from, my goal is the same, to make work feel more sustainable, human, and aligned with strengths.

 

How can I support you today?

ADHD Career Coaching for Individuals

HR Consulting & Workplace Coaching for Organisations

Resources & Blog

Hi, I'm Allie (she/her)

 

 

 

I'm an ICF-trained coach, HR consultant, writer, dog mum to an adorable miniature schnauzer and late-diagnosed AuDHDer.

I support ADHD, autistic and AuDHD folks who are looking to make big or small changes in their working lives. ​​

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Coaching with me is a team effort, starting from where you are and creating space for you to explore what's important to you.

 

Having navigated the working world as an undiagnosed AuDHDer, I understand how it feels to feel lost, to be looking for answers and to want things to be easier. I'd love to help you find more ease and be more you, at work and at home.

 

 

Read more about my personal and work experiences here.

 

Download my mini guide and workbook:

Working with your energy

Finding what lights you up and doing less of what drains you can be a game changer when it comes to working with your ADHD/AuDHD mind. I've put together this self guided workbook to help you create a better working life and do more of the things you love.